Yoga Flow with Antonia
Date - February 3, 2022
12:00 pm - 12:30 pm Pacific Time
Join Coach Antonia in this yoga flow to total relaxation. Through gentle, nourishing movement, you’ll connect your body and mind. Guaranteed to leave you feeling calm and refreshed!
Supplies needed: Yoga mat, towel, water to drink to stay hydrated.
Instructor: Antonia, Program Manager
Where: Live streaming on CoachArt’s Facebook page