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Yoga Flow with Antonia

Date/Time
Date - February 3, 2022
12:00 pm - 12:30 pm Pacific Time

Description

Join Coach Antonia in this yoga flow to total relaxation. Through gentle, nourishing movement, you’ll connect your body and mind. Guaranteed to leave you feeling calm and refreshed!

Supplies needed: Yoga mat, towel, water to drink to stay hydrated.

Instructor: Antonia, Program Manager

Where: Live streaming on CoachArt’s Facebook page

Yoga Flow with Antonia

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