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Martial Arts Club, Session 1

Martial Arts Club, Session 1

Date - October 16, 2023
4:00 pm - 5:30 pm Pacific Time


Learn self-defense techniques and the importance of dedication in CoachArt’s Martial Arts Club! In this beginner-friendly course, participants will be introduced to the Polynesian martial art Lima Lama Nokaoi. The lessons will focus on the importance of respect and self-discipline through mind and body exercises. Participants will learn basic stances, blocks, kicks, and stretching and speed-training techniques to improve their body coordination, feel more confident with themselves, and improve their mental stamina. The club will be led by a Master Instructor of Lima Lama Nokaoi!

Ages: 5-18

Instructor: Colleen Kienzle

Questions? Contact: Kristi, 213-348-7634,

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